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Enchiridion

Epictetus

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About this work

The Enchiridion, or Handbook, is a compact manual of Stoic ethics drawn from the teaching of Epictetus and set down by his student Arrian. It skips theory and goes straight to practice: a series of precepts for keeping your freedom and your peace in any circumstance. Short enough to read in an hour and dense enough to reread for a lifetime, it has been a starting point for Stoics for nearly two thousand years.

About the author — Epictetus

Epictetus (c. 50 to 135 CE) was a Greek Stoic philosopher born into slavery who, once freed, founded a school in Nicopolis. He taught that we are disturbed not by events but by our judgments about them, and that lasting freedom comes from mastering what is genuinely ours: our own choices.

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People also ask

What is the Enchiridion of Epictetus?

A short handbook of Stoic ethics compiled by his student Arrian. It distills Epictetus's teaching into practical precepts for living freely and calmly whatever happens.

Is the Enchiridion worth reading?

Yes. Along with Marcus Aurelius's Meditations it is one of the classic entry points to Stoicism, brief enough for a first read and rich enough to return to for years.

What is the main lesson of the Enchiridion?

That some things are within our power and others are not, and peace comes from concerning yourself only with the first: your own judgments, desires, and actions.